What Is a Lectin-Free Diet?

Overview Lectins are a type of carbohydrate-binding protein, which stick to cell membranes in the digestive tract. They exist in most plant and animal foods. However, they’re found in...

What Is Chronic Pain?

Overview Everyone experiences occasional aches and pains. In fact, sudden pain is an important reaction of the nervous system that helps alert you to possible injury. When an injury...

Everything You Need to Know About Chronic Obstructive Pulmonary Disease (COPD)

Table of Contents: What is COPD? What are the symptoms of COPD? What causes COPD? Diagnosing COPD Treatment for COPD Medication for COPD Diet recommendations for people with...

Can You Lower Your ‘Bad’ Cholesterol Too Much?

New drugs used alongside statins can lower LDL cholesterol to really low levels, but do the risks outweigh the benefits? When it comes to “bad” cholesterol, the mantra might...

Fish Facts: The Scoop on Salmon and Cholesterol

Blood cholesterol levels play a major role in your overall health, so it’s important to keep them in check. One way to maintain a healthy cholesterol balance is...

9 Signs and Symptoms of Vitamin B12 Deficiency

Vitamin B12, also known as cobalamin, is an important water-soluble vitamin (1). It plays an essential role in the production of your red blood cells and DNA, as well...

Soursop (Graviola): Health Benefits and Uses

Soursop is a fruit that’s popular for its delicious flavor and impressive health benefits. It’s also very nutrient-dense and provides a good amount of fiber and vitamin C for...

Everything You Need to Know About Fibromyalgia

What is fibromyalgia, and is it real? Fibromyalgia is a long-term or chronic disorder. It’s associated with widespread pain in the muscles and bones, areas of tenderness, and general...

New Device Could Help People with Diabetes Lose Weight

The EndoBarrier procedure is similar to gastric bypass surgery, but its supporters say it’s less expensive, less intrusive, and can be removed after a year in place. People in...

Artificial Pancreas: The Future of Diabetes Treatment

Overview Fast facts Artificial pancreases are designed to regulate blood glucose levels for people with type 1 diabetes. Models on the market are hybrid systems that require some manual...

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