Top swimsuits for your shape

If you thought shopping for women’s swimwear was simply about choosing between a bikini or a one-piece, think again. There’s a world of choice on offer this summer, whether you’re inspired...

Enter the ROXY “Let the Sea Set You Free” Contest

Fancy yourself a bit of a free spirit? Want to live the life of a ROXY girl? Now’s your chance.   Fashion and action sports apparel brand ROXY has launched...

Three of the best: Night-vision products

Strider’s Edge visibility vest£45; stridersedge.com Wear this vest over your sports bra or as a layer over a long-sleeve running top. It’s feminine, and the...

The H&F sports bra buying guide

There are four main reasons to wear a sports bra: 1) To control bounce 2) To reduce breast pain - 50% of the UK female population experience breast pain. 3)...

Become an O’Neill model!

  Do you think you have what it takes to become an O’Neill girl? Well, now’s your chance, because the action sports brand is running another competition to make...

Exercise shoes for women

Your running shoes are the most important – and expensive – part of your kit, so you need to give them careful consideration before you buy.  Your trainers...

Bridal Blog: Keeping the bridesmaids happy

Keeping everyone happy when planning a wedding is hard, and trying to fit in everything else is harder still! Last week, my bridesmaids were complaining about their weight...

Gym clothes for women

Fed up of your old sweaty gym gear? It's time to refresh your workout wardrobe! Gym clothes get a real workout of their own and after months of...

Active pregnancy wear

Just because you’re pregnant (congratulations, by the way!), it doesn’t mean you can’t exercise. In fact, as I’m sure you’ve heard, some moderate exercise is good for...

How to pick the perfect scent

It may be invisible, but perfume plays an integral part in your everyday 
appearance. ‘A beauty regime should make you feel confident and ready for the day,...

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